I worry too much about what others think of me

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i worry too much about what others think of me

Confidence Quotes (2436 quotes)

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"STOP CARING About WHAT Other PEOPLE THINK!" - #OneRule

Do you worry too much what other people think of you? Are you constantly seeking affirmation and approval? Do you put others first at the expense of yourself?

Take the test: Do I care too much what people think of me?

Everyone wants to be liked and accepted, but many of us spend too much time and energy worrying about what other people think. You might not even realize you're doing it, but these kinds of mental gymnastics are unhealthy and stressful, making us feel unworthy and removing our attention from the present moment. Here are four steps to help you stop worrying about what other people think, designed to help you maintain healthier and happier relationships with yourself and others. In order to break the cycle, it's important to understand where the energy is coming from. We've been socialized by a culture that sets norms for our belongingness.

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It's very human to want to be liked. Isolation is dangerous for our mental health. But if you betray yourself to get people to like you, that causes problems that are at least as bad if not worse. I'll explain why in a moment, but first let's look at some signs that you worry too much what others think about you. You do things you don't want to do and you resent it. You no longer or never did really know what you want. You're afraid to say what you really believe.

I work to help people reconnect with their inner strength and sense of hope by providing practical tools and support in a nonjudgmental and integrative approach. Moderated by Cassandra Whitfield , LCSW Social Worker I work to help people reconnect with their inner strength and sense of hope by providing practical tools and support in a nonjudgmental and integrative approach. Top Rated Answers Anonymous August 4th, pm. Then you'll find people who love you for you. That's the thing for life: having the right people by your side. Remember it all starts with how you see yourself. Look in the mirror everyday.

We all want to be liked and appreciated for our many talents, our ferocious intelligence, our good nature, our sparkling personality. But when we start to rely on what other people think of us, and we make their opinion pivotal to our success, we get into trouble. We start tailoring our lives to fit the expectations of others, and from there it's a vicious cycle. When we give over our power to others and allow that their impressions to become how we perceived, we lose out on who we really are. Focus on what matters. It takes the glare of people's spotlights off you individually. Remember, most people aren't paying much attention.

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