Sadness Quotes (3053 quotes)
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These quotes about depression are meant to help you see the light even in the darkest of times in your life. Know that you can regain control and happiness, and let these words be your first step in getting there. Many of us are all too familiar with the emotion of depression. But unfortunately, too often people are unwilling to discuss it for fear of further rejection or self-deprecation. As far as we have come with the advancements in mental health, stigmas still exists when it comes to issues like depression.
Instead, try allowing yourself to be totally miserable. It might make you happier than you have ever been. Let us explain. In fact, says Gina Clarke, a psychotherapist at Click for Therapy, expecting to be constantly happy is harmful. That's why experiencing sadness or discomfort can be useful.